Gently be offers Solution Focused Hypnotherapy, a form of clinical psychotherapy/hypnotherapy.
Jackie Bland is a qualified therapist, registered with the National Hypnotherapy Council and practises from her private, relaxing therapy room in the country village of Warmington, a short drive from Peterborough and Stamford, and just minutes from the market town of Oundle. (If your health or a disability means you cannot get to the Gently be Therapy room then we can arrange a visit to your home).
Why do people come? Often it’s because of a problem they are struggling to solve by themselves. The list of issues is potentially endless. It includes stress, anxiety, insomnia or depression. It may be about performance at work, such as public speaking. It might be about confidence, relationship issues, or major life changes. It might be about managing weight or coping with chronic pain.
We will talk about how things are for you, perhaps in some detail, perhaps just covering the outlines. We’ll also focus on what you want, not just what you don’t want. We’ll explore what makes things better. In this way, Solution Focused Hypnotherapy helps bring the changes you want, without extended periods of introspection.
Hypnotherapy is a deeply relaxing process. It uses the power of your own brain to help you change the way you think about things. It helps you challenge limiting beliefs. It gives you the confidence to cope with whatever life brings in a calm and relaxed way.
Hypnotherapy sessions cost £60 for each 60-90 minute session. You are very welcome to call for an exploratory conversation first. We genuinely like talking to people and understand that not everyone is familiar with hypnotherapy. You might also find it helpful to read my description of what happens in a hypnotherapy session.
All enquiries are welcome whether via:
Phone: 07786 566779